Yoga Nidra Guided Sleep MEDITATION to De-Stress, Relax & Rejuvenate
Treat yourself to this ancient form of meditation that will take you into the deepest levels of relaxation. Reconnect to your innate peace and clarity. Renew and heal.
20 minutes of YN is worth 3 to 4 hours of deep, nurturing sleep!
Your Brain on Yoga Nidra
ALL Welcome. No yoga experience needed. All you need to do is lie down and listen!
Sundays 6:30 PM - 7:30 PM
Register or Drop In
3rd Fridays 7:00 PM - 8:00 PM
More Info Register
Drop Ins Welcome
Make someone you love feel great!
Or ask for a Gift
Certificate for yourself.
Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop
Ask us about
Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit
See currently scheduled
you can purchase online.
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bring you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. They keep you up-to-date on Dream classes, workshops, special events, healing arts services.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned studio, now 17 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway. We offer 30+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.
Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Go to School! Let us help you ...
Create & Live the Life You Want! Fully Awake, Aware & Feeling Great!
Dream Yoga is finishing our 17th year. We are so grateful to all of you who have been with us through these years, and look forward to sharing more with you! We also hope to welcome many new faces to share the Dream, doing what we can together to be healthier, happier…and better able to spread peace, love and joy in our world.
We have a wonderful line up of more than 40 group & private classes, Mini-Courses, workshops and Teacher Trainings on our Schedule to support you in meeting your health & personal goals going forward. Check out and Drop In or Register at any time at a discounted fee for our Summer Session. See the "New Class Alert" in the right-hand column for a listing of our newest classes.
We have a wide range of offerings for adults, teens, tweens and families. These include Gentle Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Yoga Stretch & Strengthen, Vinyasa Yoga Flow, Yoga for Better Bones & Balance, Meditation and Tai Chi, as well as Private Yoga, Meditation and Tai Chi classes.
4 Ways to Come to Class!1. Class Pass for New Students.
New-to-Dream students who live locally can purchase a 3 for $33 Class Pass good for 2 weeks. This offer is ONLY Available Online and cannot be combined with any other special.
Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $75.
2. Other Class Passes
5 Class FLEX PASS
10 Class FLEX PASS
Visitors Welcome Unlimited Pass (Only Available Online)
Unlimited Monthly Pass
Unlimited MONTHLY PASS, Easy Auto-Renew
Purchase a Pass any time. After purchasing a Pass, you can use your pass to RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.
3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase a Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.4. Register. The Best Deal for YOU & Dream!
Dream Yoga operates on a quarterly registration system, and our Fees reflect our desire to encourage you to register for one or more classes each quarter -- for your benefit and to help us provide the best quality instruction. What's important to know is:
Because of our liberal Make-Up policy, your registration is like a Class Pass.
You are guaranteed a spot in class
(no need to Reserve your spot online), yet you can make up missed classes in any class, before or after you miss, in the current session.
Also, by registering for a quarterly session, you get "Commitment Pricing." You save up to $6 a class
-- an average of 1 class FREE
for every 3 you purchase! By registering, you are more likely to come to class regularly and maximize the benefits of your practice.
Your regular attendance also helps Dream Yoga provide you the best learning environment and experience
. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs.
Fees: $18 for 1st class. $17 for 2nd class. $16 for 3rd weekly class. You can see the exact fee for a class in our Registration System.
See our current class schedules and Register at a prorated fee from the time you join.
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a 70 Minutes for $75 Private Yoga / Therapeutic Yoga Sampler with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
See our upcoming Workshops & Trainings & Register Save
2:00 - 4:00 PM
Aug 10, Sept 14
Relax Fully & Renew
with Yin & Restorative Yoga
With Dream Yoga Director & Yoga Therapist
Luann Fulbright, MA, C-IAYT, 500 E-RYT, KYT & IYT, YACEP
Join Luann for a practice people adore!! Yin Yoga to safely improve the strengthen, mobility and hydration of joints, ligaments and connective tissue that get compressed and stiff with time, gravity, sitting and various activities. A great practice to counter arthritis and strengthen bones, followed by Restorative Yoga with guided relaxation. In addition to the physical benefits, you'll have an opportunity to be present with "what is" and increase mental focus and emotional well-being. Take a break for the heat. Chill out & free yourself!
Find Out More Register Now
Sunday, Aug 18
11:00 AM - 3:00 PM
With Veteran Meditation Instructor
Please join us in this 50th “Mini-Retreat” at Dream Yoga Studio. Come to share meditation practice and get your questions about Meditation answered. Explore new mindfulness techniques that will help you experience greater calm, focus, energy and healing.
Find Out More Register Now
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Please "LIKE" our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
11:30A - 1:00P
Monday, Friday & Saturday
The best way to reach us is via email at Info@DreamYogaStudio.com
We look forward to helping you select the right class for you or schedule a private class or massage/other Healing Arts session. A good time to visit Dream's Shop is just before or after classes when the doors reopen.