Dream Yoga's Newsletter
Your Dream This Month: Inspiration, Practice & News
brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. It keeps you up-to-date on Dream classes, workshops and healing arts services.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned studio, now 16 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway. We offer 30+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.
Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
Read What Students Say About Us!
Go to School! Let us help you ...
Create & Live the Life You Want! Fully Awake, Aware & Feeling Great!
Dream Yoga is in our 16th year. We are so grateful to all of you who have been with us through these years, and look forward to sharing more with you! We also hope to welcome many new faces to share the Dream, doing what we can together to be healthier, happier…and better able to spread peace, love and joy in our world.
We have a wonderful line up of more than 30 group & private classes, Mini-Courses, workshops and Teacher Trainings on our Schedule to support you in meeting your health & personal goals going forward. Check out and Drop In or Register at a prorated fee for our Spring Classes and our Summer Classes, which start July 9. Included in our new classes this Summer are Luann's special Introduction to Yoga, Yoga Therapy & Pranayama (Breathing Practices) 6-Week Mini-Course on Tuesdays at 7P; and Jon's Introduction to Mindfulness Meditation & Stress Reduction on Tuesdays at 7:30P. See a full listing of new classes in the column to the left.
We have a wide range of offerings for adults, teens, tweens and families. These include Gentle Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Yoga Stretch & Tone with (Optional) WEIGHTS), Vinyasa Flow and Tai Chi, as well as Private Yoga, Meditation and Tai Chi classes.
See our list of NEW CLASSES and class changes to the left.
4 Ways to Come to Class!1. Class Passes for New Students.
New-to-Dream students who live locally can get their when you get our our FREE Newbie Class Pass Or get an even better deal for 1st- timers - purchase a 3 for $33 Class Pass . These special offers are ONLY Available Online and cannot be combined.
Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $75.
2. Other Class Passes
5 Class FLEX PASS
10 Class FLEX PASS
Visitors Welcome Unlimited Pass (Only Available Online)
Unlimited Monthly Pass
Easy Monthly Auto-Renew Membership
Purchase a Pass any time. After purchasing a Pass, you can use your pass to RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.
3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase a Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.4. Register. The Best Deal for YOU & Dream!
Dream Yoga operates on a quarterly registration system. What's important to know is:
Because of our liberal Make-Up policy, your registration is like a Class Pass.
You are guaranteed a spot in class
(no need to Reserve your spot online), yet you can make up missed classes in any class, before or after you miss, in the current session.
Also, by registering for a quarterly session, you get "Commitment Pricing." You save up to $8 a class
-- an average of 1 class FREE
for every 3 you purchase! By registering, you are more likely to come to class regularly and maximize the benefits of your practice.
Your regular attendance also helps Dream Yoga provide you the best learning environment and experience
. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs.
Fees: $18 for 1st class. $16 for 2nd class. $14 for 3rd class. You can see the exact fee for a class in our Registration System.
See our current class schedules and Register at a prorated fee from the time you join.
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a 70 Minutes for $75 Private Yoga / Therapeutic Yoga Sampler with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
See our upcoming Workshops & Trainings & Register Save
|New Class for Beginners|
& Those Who Want to Start Anew
Introduction to Yoga, Yoga Therapy & Pranayama (Breathing Practices)
with Dream Yoga Studio Director & Certified Yoga Therapist
Tuesdays, 7:00 - 8:30 PM
July 10 - Aug 14
IN THIS MINI-COURSE, we’ll explore the fundamentals of yoga—warm-ups, breathing practices, poses, relaxation/meditation & yoga philosophy—that help you release chronic tension, boost energy, develop strength and flexibility, and improve posture & balance. You'll also learn how yoga practices can be applied therapeutically to address common challenges such as back and neck pain, insomnia, anxiety, depression, and digestive issues. A great opportunity to have your questions answered by a skilled instructor & learn what to expect from regular classes at Dream before registering. More information Register Today!
|Meditate with Jon Waterman!|
New 8-Week Mini-Course
Introduction to Mindfulness MEDITATION & Stress Reduction
Tuesdays, 7:30 - 9:00 PM
July 10 - Aug 28
This popular course provides you an opportunity to become familiar with, or continue to practice, the basic, time-tested, focusing, relaxing and restorative qualities of Mindfulness Meditation. We'll explore how meditation helps us improve brain function, lower stress levels, and be more balanced and healthy. You'll learn useful tools for identifying and managing stress in skillful and gentle ways. More information
Register Now for Secure Your Spot
Mindfulness Meditation Half-Day 'MINI-RETREAT from STRESS'
Sunday, Aug 26, 11:00 AM - 3:00 PM
More Information Register Today
| | Oct 26 - 28
Returning to Dream! For ALL!
Tantra Yoga Immersion with Todd Norian: The Path to Radical Affirmation!
Study with one of Kripalu Center's Master Teachers! This weekend of workshops is for teachers, students and all those seeking therapeutic alignment blended with the revelatory Tantric teachings that empower you to heal and live the life of your dreams! Journey into the depts of your being and come into balance via the five elements of nature--earth, water, fire, air and sky. Learn yoga therapeutics for your feet, knees and legs. Read More Register Now to get your spot!
This Weekend Intensive will sell out!
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Tai Chi & Qi Gong for Health & Well-Being
with Grandmaster Jeff Cook
6:00 - 7:00 PM
NEW Class for Beginners
4:15 PM - 5:15 PM
or Drop In & Try
Need Further Help in Selecting a Class?
See "Which Class is for Me?" Classes Listed by
Level of Experience
Make someone you love feel great!
Or ask for a Gift
Certificate for yourself.
Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop
Get a Therapeutic Massage, Reiki Healing or an Aroma-Touch Therapy treatment to address a special concern. Try Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with Life Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.
Let our expert Healing Arts practitioners help you relieve deeply held tension or pain. Eliminate toxins. Speed up recovery and more
Ask us about
Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit
See currently scheduled
you can purchase online.
Please "LIKE" our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
11:30A - 1:00P
Monday, Friday & Saturday
Please call the Studio at
703-448-9642 or email Info@DreamYogaStudio.com
for assistance or to schedule a private class, massage/other Healing Arts session,
or to visit Dream's Shop.