Yoga Nidra Guided Sleep Meditation for Ultimate Relaxation & Rejuvenation
Treat yourself to this ancient form of meditation that will take you into the deepest levels of relaxation. Reconnect to your innate peace and clarity. Renew and heal.
20 minutes of YN is worth 3 to 4 hours of deep, nurturing sleep!
Your Brain on Yoga Nidra
ALL Welcome. No yoga experience needed. All you need to do is lie down and listen!
Weekly on Sundays
6:45 PM - 8:00 PM
New Lunch Time Class this Fall
Weekly on Tues & Thurs 12:30 PM - 1:10 PM (40 Minutes)
Mid-Day NAP TIME for All: Yoga Nidra Guided Sleep MEDITATION to Relax, De-Stress & Rejuvenate
More Info Register Now
Drop Ins Welcome
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You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
11:30A - 1:00P
Monday, Friday & Saturday
Please call the Studio at
703-448-9642 or email Info@DreamYogaStudio.com
for assistance or to schedule a private class, massage/other Healing Arts session,
or to visit Dream's Shop.
New at Dream Yoga!
Dream Yoga Director & Yoga Therapist Luann Fulbright is a LifeSpa Coach. Contact her at Luann@DreamYogaStudio.com to schedule a private session to see how yoga, Ayurveda and meditation can help you achieve your weight and health goals. You can also purchase a private one-hour Introductory Session with Luann HERE.
Luann can guide you through the Colorado Cleanse perfected by Ayuveda Dr. John Dulliard; including use of specific herbs and other techniques to help you detox, reset your digestive system, purify your lymph/immune system, boost energy and calm, and more to feel and be your best Self. Click HERE to learn more about and directly purchase LifeSpa Cleansing and other Health Products. (Using this link and the one below supports Luann's efforts to bring you this life-changing information & instruction to you and others.)
health-promoting Ayurveda Products Here.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned studio, now 16 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway. We offer 30+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.
Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
Read What Students Say About Us!
Go to School! Let us help you ...
Create & Live the Life You Want! Fully Awake, Aware & Feeling Great!
Dream Yoga is finishing our 16th year. We are so grateful to all of you who have been with us through these years, and look forward to sharing more with you! We also hope to welcome many new faces to share the Dream, doing what we can together to be healthier, happier…and better able to spread peace, love and joy in our world.
We have a wonderful line up of more than 30 group & private classes, Mini-Courses, workshops and Teacher Trainings on our Schedule to support you in meeting your health & personal goals going forward. Check out and Drop In or Register at a discounted fee for our Summer Classes which continue through Sept 2; and our Fall Classes which start Thursday, Sept 6. See the "New Class Alert" in the right-hand column for a listing of our newest classes.
We have a wide range of offerings for adults, teens, tweens and families. These include Gentle Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Yoga Stretch & Strengthen, Vinyasa Yoga Flow, Yoga for Better Bones & Balance, Meditation and Tai Chi, as well as Private Yoga, Meditation and Tai Chi classes.
4 Ways to Come to Class!1. Class Passes for New Students.
New-to-Dream students who live locally can get their when you get our our FREE Newbie Class Pass Or get an even better deal for 1st- timers - purchase a 3 for $33 Class Pass . These special offers are ONLY Available Online and cannot be combined.
Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $75.
2. Other Class Passes
5 Class FLEX PASS
10 Class FLEX PASS
Visitors Welcome Unlimited Pass (Only Available Online)
Unlimited Monthly Pass
Purchase a Pass any time. After purchasing a Pass, you can use your pass to RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.
3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase a Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.4. Register. The Best Deal for YOU & Dream!
Dream Yoga operates on a quarterly registration system. What's important to know is:
Because of our liberal Make-Up policy, your registration is like a Class Pass.
You are guaranteed a spot in class
(no need to Reserve your spot online), yet you can make up missed classes in any class, before or after you miss, in the current session.
Also, by registering for a quarterly session, you get "Commitment Pricing." You save up to $8 a class
-- an average of 1 class FREE
for every 3 you purchase! By registering, you are more likely to come to class regularly and maximize the benefits of your practice.
Your regular attendance also helps Dream Yoga provide you the best learning environment and experience
. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs.
Fees: $18 for 1st class. $16 for 2nd class. $14 for 3rd class. You can see the exact fee for a class in our Registration System.
See our current class schedules and Register at a prorated fee from the time you join.
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a 70 Minutes for $75 Private Yoga / Therapeutic Yoga Sampler with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
See our upcoming Workshops & Trainings & Register Save
|Meditate with Jon Waterman!|
2 Mini-Courses this Fall
4-Week Stress Reduction thru Meditative Mindful Movement & Deep Relaxation
Tuesdays, 7:15 - 8:45 PM
Sep 11, Sep 18, Sep 25, Oct 9
More information Register Now
8-Week Introduction to Mindfulness MEDITATION & Stress Reduction
Tuesdays, 7:15 - 8:45 PM
Oct 30 - Dec 18
More information Register Now.
Also with Jon...
Half-Day Mini-Retreat from STRESS'
Sunday, Aug 26 11:00 AM - 3:00 PM
More Information Register Today
New Class Series for the Fall
2:00 - 4:00 PM
Relax Fully & Renew
with Yin & Restorative Yoga
With Dream Yoga Director & Yoga Therapist
Luann Fulbright, MA, C-IAYT, 500 E-RYT, KYT & IYT, YACEP
Join Luann for a practice people adore!! Yin Yoga to safely improve the strengthen, mobility and hydration of joints, ligaments and connective tissue that get compressed and stiff with time, gravity, sitting and various activities. A great practice to counter arthritis and strengthen bones, followed by Restorative Yoga with guided relaxation. In addition to the physical benefits, you'll have an opportunity to be present with "what is" and increase mental focus and emotional well-being. Take a break for the heat. Chill out & free yourself!
Find Out More Register Now
| | Oct 26 - 28
Returning to Dream! For ALL!
Tantra Yoga Immersion with Todd Norian: The Path to Radical Affirmation!
Study with one of Kripalu Center's Master Teachers! This weekend of workshops is for teachers, students and all those seeking therapeutic alignment blended with the revelatory Tantric teachings that empower you to heal and live the life of your dreams! Journey into the depts of your being and come into balance via the five elements of nature--earth, water, fire, air and sky. Learn yoga therapeutics for your feet, knees and legs. Read More Register Now to get your spot!
This Weekend Intensive will sell out!
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Tai Chi & Qi Gong for Health & Well-Being
with Grandmaster Jeff Cook
6:00 - 7:00 PM
NEW Class for Beginners
4:15 PM - 5:15 PM
or Drop In & Try
Need Further Help in Selecting a Class?
See "Which Class is for Me?" Classes Listed by
Level of Experience
Make someone you love feel great!
Or ask for a Gift
Certificate for yourself.
Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop
Get a Therapeutic Massage, Reiki Healing or an Aroma-Touch Therapy treatment to address a special concern. Try Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with Life Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.
Let our expert Healing Arts practitioners help you relieve deeply held tension or pain. Eliminate toxins. Speed up recovery and more
Ask us about
Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit
See currently scheduled
you can purchase online.