Dream Yoga's Newsletter
Your Dream This Month: Inspiration, Practice & News
brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. It keeps you up-to-date on Dream classes, workshops and healing arts services.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned and operated Kripalu Affiliate Studio--the only one in the D.C. Metropolitan area. We're located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.
Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
Go to School! Let us help you ...
Feel Fully Alive this Fall -- Awake, Aware & Able to Create the Life You Want to Live!
With the kids heading back to school, we're reminded that: It's time for us all to get back to the business of our own learning, growing and thriving in body, mind and spirit!
Whether you're wanting to lose weight or get stronger ... redesign your life (& your Home Practice) ... flow with life more easily ... communicate better in this age of distraction ... explore the Eastern movement arts ... improve health through the ancient yogic science ... develop a more contemplative yoga practice ... have more artistic & healthy fun with your family ... support an autistic youth with yoga ... or need a weekly re-set to a hectic lifestyle ... Dream's exciting Fall Schedule of more than 50 classes and workshops is bound to have just what you need!
We have a wide range of offerings for adults, teens, tweens and families. These include Gentle Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Vinyasa Flow, Tai Chi, and Meditation & Mindfulness courses. Students of all experience levels and physical abilities are welcome to enjoy our safe & nurturing environment.
See our Fall Class Schedule and Register Now at a discounted fee.
New students can sample a class FREE with the mention of this promotion at their first class. Get Free Newbie Pass.
Or purchase a 5 for $99 Class Pass
You're welcome to Drop In, too! No registration needed to try a class.
By registering, versus Dropping In to classes, you save $5 a class, or up to $80--almost 5 FREE Classes-- this Fall!!
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a $65 for 60-Minute Private Class Session with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
And to feel even better, get a Therapeutic Massage, Reiki Healing or Aroma-Touch Therapy to treat a special concern. Try Thai Yoga Massage, Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with a Ayurvedic Wellness practitioner, a Health Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.
New 6-Week Mini-Course
Weekly on Tuesdays
Oct 4 - Nov 15
11:00 AM - 12:30 PM
Hypnosis for Weight Loss: Change Your Mind. Change Your Body.
With Dream Yoga's Resident Hypnotist
Taylor Sherman, CH, CI
Start where you are…and end where you want
to be. No matter how much weight you have to reduce, come join us and experience how Hypnosis & Humanistic Neuro-Linguistic Psychology (HNLP) can help you take the weight off naturally.
Find Out More
Register to get your spot now. No Drop Ins after 2nd week, without Private Session with Taylor beforehand.
Also with Dream's Hypnotist...
Tuesday, Sept 20
10:30 AM - 12:30 PM Shattering the Myth of HYPNOSIS: Experience What It Is...and What It Can Do for You!
Find Out More Register Now
Sept 30 - Oct 2 , 2016
Yoga for Life: A Weekend of Re-Imagining & Re-Designing the Life (and the Yoga Practice) You Want with Jovinna Chan, E-RYT 500
"May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more."
~ John O’Donohue ~
Take a bold move towards your dream! Holistic yoga practices that include posture, breath, mindfulness and yogic philosophy can clean and clear the psychic/mind/body space for dreams to land and be nurtured. Take this weekend to develop a home practice that support better health, focus and energy management to manifest your greatest Self. All Levels.
Find Out More Register
to get your spot now.
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Private Yoga Sampler
60 Minutes for $65
New Students Only
Intrigued by yoga but not sure how to get started? Let a private instructor explain the basic principles & match your goals with a yoga class that’s right for you. Stretch your mind & your body as you explore some basic practices that energize, reduce stress, strengthen, more.
Relax. Rejuvenate. Feel better. Relieve deeply held tension or pain. Eliminate toxins. Speed up recovery...and more with massage, therapeutic-grade essential oils, reiki, Quantum Healing, Ayurveda, reflexology, & other Healing Arts Services
See currently scheduled
you can purchase online.
Make someone you love feel great! Buy a Gift Certificate
Ask us about Private
Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit.
Tai Chi & Qi Gong for Health & Well-Being
with Grandmaster Jeff Cook
3 Weekly Classes
Tues 9:30 - 10:30 AM
Wed 6:00 - 7:00 PM
Sat 8:45 - 9:45 AM
for Summer Classes
Or Drop In & Try!
Fall Classes Too!
Need Further Help in Selecting a Class?
See "Which Class is for Me?" Classes Listed by
Level of Experience
Don't Miss This!
An opportunity to explore a revitalizing Yoga Practice that amazes students ... and few are trained to teach you.
Introduction to Five Element Yoga®
Sat, Oct 8
1:00 - 3:30P
with certified Five Element Yoga® Instructor
Five Element Yoga is a potent practice of yoga postures, breathing, mudras and deep healing rest with Divine Sleep Yoga Nidra®. Sign up now to realign & transform yourself with rhythms of nature this summer! Nourish your whole being, as you expand & refresh your practice with new yogic tools you'll use for a lifetime!
Intro to 5-Week Mini-Course next Spring! Private 5 Element sessions also available.
Please "LIKE" our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
Mon 11:30A - 3:30P
Fri 11:30A - 1:00P
Sat 11:30A - 12:30P
Please call the Studio at
703-448-9642 or email Info@DreamYogaStudio.com
for assistance or to schedule a private class, massage/other Healing Arts session,
or to visit Dream's Shop.
Dream Yoga Studio
& Wellness Center is
D.C.-Metro Area’s only
Kripalu Affiliated Studio
Kripalu is the largest,
Center for Yoga & Health
in North America