"Classes & Services...for Body, Mind and Freeing Your Spirit!"  

Schedule of Workshops, Mini-Courses & Special Events


















Special Classes & Workshops                                 Register Early in Workshops for Discounts                                                                      

Sundays

Apr 14 - May 19

May 26 - Jun 30

 

7:00 PM - 8:30 PM

Divine Sleep YOGA NIDRA

Gentle Stretching & Guided Relaxation

New  - Two 6-Week Mini-Courses

 

Larkin Goff

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Saturdays

Apr 13 - May 11

Jun 1 - Jun 29

12 Noon - 1:15 PM

Prenatal Yoga 

New 5-Week Mini-Series

Lisa Danahy &

Alicia Reilly

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July 1 - 7

Many Classes!

Day, Evenings

& Weekend

Dream's *PREVIEW WEEK*

of FREE CLASSES

Over our upcoming Summer  Break, explore a new class at Dream! Come to our  FREE Sample Classes, Mon, Jul 1 - Sun, Jul 7. Current students are encouraged to bring a friend!!

Dream Yoga's Instructors

 

Full Listing to be posted soon.

Register for FREE

 

Tues 

Apr 9 - May 28

7:30 PM - 9:00 PM

New 8-Week Mini-Course

Mindfulness Meditation - Deepening the Practice
Jon Waterman

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Experienced Meditators can join any time or drop in.

Fridays, Monthly

 May 10

Jun 14

Jul 19

Aug 9

Summer of Fun!

4:00 PM - 5:00 PM

5:30 PM - 6:30 PM

7:00 pM - 8:00 PM

 

Introducing Family Yoga Fun Night

We've planned something for everyone -- all ages.

Bring the whole family to Play, Share, Relax

Dream Yoga Instructors & Guests

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Sat May 25

Sun Apr 28 11:00 AM - 3:00 PM 21st  Mindfulness Meditation Half-Day

'MINI-RETREAT from STRESS'

Co-sponsored  with IMCW Insight Meditation Community of Washington

Jon Waterman

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Fri - Sun

May 17 - 19

Friday

7:00-9:00 PM

Saturday & Sunday

12:30 - 3:30 PM

Also See

Intro Session Below!

Gentle Yoga, Gentle Strength

WEEKEND INTENSIVE

A Gentle, Mindful Approach

to the Fuller Expression of You!

Kripalu's

Rudy Peirce, MA, ERYT-500

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Sun  May 19

3:45 - 6:00 PM

Intro to Gentle Yoga TEACHER TRAINING

Making Your Classes Inclusive & Accessible

Kripalu's

Rudy Peirce, MA, ERYT-500

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Fri  May 24

7:00 PM - 8:30 PM

YOGA NIDRA

Gentle Stretching & Guided Relaxation

Bonnie Elliott

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Sat May 25 2:00 PM - 4:00 PM Hone Your Hovercraft: ARM-BALANCING Michael Peterson

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Mondays  New Day

Jun 3 - Jul 8

7:30 PM - 9:00 PM Popular 6-Week Mini-Course

Introduction to Mindfulness Meditation

& Stress Reduction

Co-sponsored  with IMCW Insight Meditation Community of Washington

Jon Waterman

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Sundays in June

Jun 9 - 30

3:30 PM - 4:45 PM

New! 4-Week Mini-Course

Yoga for Men!

Michael Peterson

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Sat  Jun 15

1:00 PM - 3:15 PM

Expand Your Practice with CHAIR YOGA

Steve Wolf, E-RYT 500

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Fri Jun 28

7:00 PM - 8:30 PM

Divine Sleep YOGA NIDRA

Gentle Stretching & Guided Relaxation

Larkin Goff

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Fri  Jul 26

7:00 PM - 8:30 PM

iRest YOGA NIDRA

Gentle Stretching & Guided Relaxation

Bonnie Elliott

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Sun July 28 1:00 AM - 3:15 PM Review & Practice THE FIVE TIBETANS

Fine Tune & Recommit to this Powerful Yoga Practice

Luann Fulbright

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Fri  Aug 23

7:00 PM - 8:30 PM

YOGA NIDRA

Gentle Stretching & Guided Relaxation

Caroline Hesse

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Coming This Fall

Presence, Power, Pleasure: Chakra Immersion Weekend

Kripalu's

Jurian Hughes

E-RYT 500, MFA

 

Workshop Descriptions                                      REGISTER TODAY for Reserve Your Spot