Classes & Services for Body, Mind and Freeing Your Spirit  

Schedule of Workshops, Mini-Courses & Special Events


















Special Classes & Workshops

                                                                                                          Register Early in Workshops for Discounts    

 
Weekly
Mini-Course

Tues 11:00 AM - Noon

Wed 6:00-7:00 PM


Tai Chi & Qi Gong for Health & Well-Being

 Twice a week recommended, but not required.

Master Jeff Cook

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Sundays


3:30 PM - 4:30 PM

Yoga for Tweens, Ages 10-13


Lauren Fulbright
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2 Weekly Classes
Sundays
Thursdays!


5:00 PM - 6:00 PM
7:00 PM - 8:00 PM

Yoga for Teens, High School, Ages 13-18

Lauren Fulbright

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Sundays
The perfect way to end your weekend & start your week!
6:45 PM - 8:00 PM

Divine Sleep Yoga Nidra
Gentle Stretching & Guided Relaxation / Meditation
Relax. Restore. Heal. Manifest your heart's longing!

 

Lauren Fulbright

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Friday - Sunday

June 2 - 4

See Schedule


Strengthen Your Joy & Learn to Teach Children Yoga: Learn to Teach Children Yoga

 (including YOUR CHILD!)

 Radiant Child Yoga Level 1-2

Teacher Training


Lisa Danahy
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Saturday
June 24
2:00 PM - 4:15 PM
INTRODUCTION to YOGA Workshop:
 Get Started...
or Start Anew!

(Just $20)
Luann Fulbright
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for a Spot!

 
     
     
Monthly on Fridays  
Next Classes
Jun 9, Aug 4, Sept 8, Oct 13 & Nov 3
6:00 PM - 7:00 PM

MINDFUL FAMILIES: Ages 6-10

Art & Yoga for Cultivating Creativity, Centering & Calm

Lisa Danahy
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Sunday
July 9 & Sept 10

Sunday
July 9 & Sept 10

Dream Yoga's 45th Half-Day Mindfulness Meditation Mini-Retreat from StressJon Waterman
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Friday - Sunday
Sept 22 - 24
See Schedule Online

TANTRA YOGA Weekend with Todd Norian: Founder of Ashaya Yoga®



Alignment Refinement for Radiant Health!
Todd Norian
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Saturday
Oct 28
2:00 PM–4:30 PMYoga for BONE HEALTH: Practices Proven to Improve Bone Density & QualityLisa Danahy
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Workshop & Teacher Training Descriptions                                REGISTER TODAY for Reserve Your Spot