Classes & Services for Body, Mind and Freeing Your Spirit  

Schedule of Workshops, Mini-Courses & Special Events








“Yoga has truly changed my perspective on everything, especially myself.

Because yoga can change people, it can change the world!

I wish all humans were yogis. Then things would be

a lot nicer.”

–Rachel F., Fairfax











Special Classes & Workshops

                                                                                                                      Register Early in Workshops for Discounts 

Weekly on
Tuesdays'
starting Apr 24
11:00 AM - 11:45 AM
Mommy & Me Yoga, Ages 3-6

Mary Kearns
REGISTER TODAY

 
Weekly on
Tuesdays
Wednesdays



4:15 PM - 5:15 PM

(For Beginners)


6:00 PM - 7:00 PM

Tai Chi & Qi Gong for Health & Well-Being


Master Jeff Cook

REGISTER TODAY!


 




 

Sundays


3:30 PM - 4:30 PM

Yoga for Tweens, Ages 10-13

Lauren Fulbright
REGISTER TODAY!
 
     
NOW THREE
Weekly Classes

Sundays
Mondays
Thursdays!

Sun  5:00 PM -6:00 PM

Mon
6:00 PM -7:00 PM

Thu  7:00 PM -8:00 PM

Yoga for Teens, High School, Ages 13-18


Don't Miss our special

Yoga for Teens

LOCK-IN for Girls

Next Lock-In will be this Fall.

Lauren Fulbright


 
     
Sundays
The perfect way to end your weekend & start your week!
6:45 PM - 8:00 PM

20 minutes of Yoga Nidra equates to 3 hours of deep sleep.

Divine Sleep Yoga Nidra Profound Relaxation
 (Guided Meditation)
Includes Gentle Stretching
Relax. Restore. Heal. Manifest your heart's longing!

 

Lauren Fulbright

REGISTER TODAY!


Restarts June 3

 
     
     
     
Tuesdays


7:00 PM - 8:30 PM


6-Week Mini-Course

Introduction to Yoga, Yoga Therapy & Pranayama (Breathing Practices)
For Beginners & Those Who Want to Start Anew

Luann Fulbright


July 10 - Aug 14

Register



 
     

Tuesdays

7:30 PM - 9:00 PM
8-Week Mini-Course
Introduction to Mindfulness Meditation & Stress Reduction
Jon Waterman
July 10 - Aug 28
Register

 
     
Saturday

Next Workshop
to Be Announced

Don't wait!
PURCHASE,
then schedule a PRIVATE
Intro to Yoga Session with Luann!

2:00 PM - 4:15 PMAlmost INTRODUCTION to YOGA Workshop:
 Get Started...
or Start Anew!
Luann Fulbright


 
     
Monthly on
Saturdays
this Summer


Jun 23 & Jul 28


2:00 PM - 4:00 PM

Take a break from
the heat. Chill out & free yourself!
Special Summertime
 Monthly Mini-Retreat

Stretch Deeply, Relax Fully & Renew with

Yin & Restorative Yoga

Luann Fulbright
REGISTER TODAY
 
     
Friday
Jun 8
7:00 PM - 9:00 PM
TGIF - Me Time! with the 'Fairy Godmother of Kripalu Center for Yoga & Health
Vandita
 Kate Marchesiello
REGISTER TODAY
 
     
Saturday
July 14
1:00 PM - 3:30 PMPower to the SPINE
Strengthen, Stretch, Awaken & Align
Lisa Danahy
REGISTER TODAY
 
     
Saturday
Jul 21
1:00 PM - 3:30 PMReaching New Heights:
Practical Methods for Raising Your Vibration

Mary Kearns
REGISTER TODAY
 
     
Friday
July 27
7:00 PM - 8:10 PM
Sound Bath MeditationRobert Lee with Crystal Ashram
REGISTER TODAY
 
     
Saturday
August 11
1:00 PM - 3:00 PM
An Afternoon of Qi Gong
Movement & Breath to Calm & Empower

Shakta Kaur Khalsa
REGISTER TODAY
 
     
Friday - Saturday
To Be Scheduled
THIS FALL

Stay tuned!
5:00 PM - 8:30 AM
Over Nighter
Yoga for Teens
LOCK IN
for Girls
(Ages 13 - 18)

with Dream Yoga's Lead Teen Instructor
Lauren Fulbright
Next Lock In to be Announced Soon
for the Fall
 
     
Friday - Sunday
Oct 26 - 28
Don't Miss This!

Tantra Yoga Weekend Immersion:

The Path of Radical Affirmation!

Kripalu's Todd Norian
REGISTER TODAY
 
     
     
Saturday
Nov 3
2:00 PM–4:30 PMYoga for BONE HEALTH
Understanding & Creating a Personal Practice with Yoga Poses Scientifically-Proven to Improve Bone Density & Quality 
Lisa Danahy
REGISTER NOW
 




 

 

Workshop & Teacher Training Descriptions                                REGISTER TODAY for Reserve Your Spot

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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