Classes & Services for Body, Mind and Freeing Your Spirit
Schedule of Workshops, Mini-Courses & Special Events
“Yoga has truly changed my perspective on everything, especially myself.
Because yoga can change people, it can change the world!
I wish all humans were yogis. Then things would be
a lot nicer.”
–Rachel F., Fairfax
Special Classes & Workshops
Register Early in Workshops for Discounts
4:15 PM - 5:15 PM
Tai Chi & Qi Gong for Health & Well-Being
Master Jeff Cook
4:00 PM - 4:45 PM
Yoga for Tweens (Middle-School Age)
Yoga for Teens
Please see Online Schedule
before Dropping In
Lauren FulbrightREGISTER TODAY!
Yoga Nidra Guided Sleep MEDITATION to De-Stress, Relax & Rejuvenate
for Weekly Classes
Yin & Restorative Yoga
Posture Perfect: Yoga Practices to Reduce Pain, Improve Balance & Help You Look and Feel Younger!
Workshop & Teacher Training Descriptions
REGISTER TODAY for Reserve Your Spot
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