Classes & Services for Body, Mind and Freeing Your Spirit  

Schedule of Workshops, Mini-Courses & Special Events








“Yoga has truly changed my perspective on everything, especially myself.

Because yoga can change people, it can change the world!

I wish all humans were yogis. Then things would be

a lot nicer.”

–Rachel F., Fairfax











Special Classes & Workshops

                                                                                                                      Register Early in Workshops for Discounts 

   


 
Weekly on
Tuesdays
Wednesdays


4:15 PM - 5:15 PM

(For Beginners)


6:00 PM - 7:00 PM

Tai Chi & Qi Gong for Health & Well-Being


Master Jeff Cook

REGISTER TODAY!


 




 

Sundays

Restarts Sept 9



3:30 PM - 4:15 PM

Yoga for Tweens, Ages 10-13

Lauren Fulbright

 
     
3 Weekly Classes

Mondays
Thursdays
Sundays


Sun  5:00 PM -6:00 PM

Mon
6:00 PM -7:00 PM

Thu  7:00 PM -8:00 PM

Yoga for Teens, High School, Ages 13-18


Don't Miss our special

Yoga for Teens

LOCK-IN for Girls

Nov 9-10  Register

Lauren Fulbright


Starts the 1st Week in the Fall
REGISTER TODAY!


 
     
Sundays
The perfect way to end your weekend & start your week!
6:45 PM - 8:00 PM

20 minutes of Yoga Nidra equates to 3 hours of deep sleep.

Yoga Nidra
Guided Sleep Meditation for Ultimate Relaxation & Rejuvenation

Relax. Restore. Heal. Manifest your heart's longing!

 

Lauren Fulbright

REGISTER TODAY!



 
     
     
Tuesdays7:15 PM - 8:30 PM4-Week Mini-Course
Stress Reduction thru Meditative Mindful Movement & Deep Relaxation
Jon Waterman
Starts Sept 11
Register
 
     
Tuesdays

7:15 PM - 8:45 PM
8-Week Mini-Course
Introduction to Mindfulness Meditation & Stress Reduction
Jon Waterman
Starts Oct 30
Register

 
     
Saturday

Next Workshop
to Be Announced

Don't wait!
PURCHASE,
then schedule a PRIVATE
Intro to Yoga Session with Luann!

2:00 PM - 4:15 PMAlmost INTRODUCTION to YOGA Workshop:
 Get Started...
or Start Anew!
Luann Fulbright


 
     
Monthly this Fall


Oct 6

Nov 17

Dec 8


2:00 PM - 4:00 PM

Take a break from
the heat. Chill out & free yourself!
Special  Monthly Mini-Retreat
Stretch Deeply, Relax Fully & Renew with

Yin & Restorative Yoga

Luann Fulbright
REGISTER TODAY
 
     
     
Monthly on 1st Fridays

Sept 7
Oct 5
Nov 2
Dec 7

7:00 PM - 8:10 PM

Sound Bath Meditation
Experience the Rejuvenating Power of Singing Bowls / 'Human Activation'
Robert Lee with Crystal Ashram
REGISTER TODAY
 
     
Saturday
August 11
1:00 PM - 3:00 PM
An Afternoon of Qi Gong
Movement & Breath to Calm & Empower

Shakta Kaur Khalsa
REGISTER TODAY
 
     
Friday - Saturday
Nov 9 - 10
7:30 PM - 8:00 AM
Over-Nighter
Yoga for Teens
LOCK IN
for Girls
(Ages 13 - 18)

with Dream Yoga's Lead Teen Instructor
Lauren Fulbright

Register

 
     
Friday - Sunday
Oct 26 - 28
Don't Miss This!
See Details

Tantra Yoga Weekend Immersion:

The Path of Radical Affirmation!

Kripalu's Todd Norian
REGISTER TODAY
 
     
     
Saturday
Nov 3
2:00 PM–4:30 PMYoga for BONE HEALTH
Understanding & Creating a Personal Practice with Yoga Poses Scientifically-Proven to Improve Bone Density & Quality 
Lisa Danahy
REGISTER NOW
 




 

 

Workshop & Teacher Training Descriptions                                REGISTER TODAY for Reserve Your Spot

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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