Classes & Services for Body, Mind and Freeing Your Spirit  


Private Yoga

& Yoga Therapy 



Private Meditation

including MBSR (Mindfulness-Based Stress Reduction)

&

Yoga Nidra Guided Relaxation/Meditation


Aroma-Touch Therapy


Ayruvedic Lifestyle

Guidance


Bowen Therapy


Dream Interpretation


EFT (Tapping)


Hypnosis


Life & High Performance

COACHING

for Individuals (Teens through Adults) and Organizations


NLP & HNLP

Neuro-Linguistic  Coaching


Nutritional Therapy



Reiki


Stress Management










Other Healing Services

 

Private Yoga & Yoga Therapy

for Individual Needs

 

 For Children, Adults, Groups,

Organizations

at Dream Yoga

& Your Location

 

Private Yoga Instruction at Dream

For details, go to Private Instruction.                        

Service Providers:  Luann Fulbright, Grandmaster Jeff Cook, Lisa Danahy, Colette DiTutillo, Bonnie Elliot, Megan Elliott, Lauren Fulbright, Caroline Hesse, Michael Peterson, Alicia Reilly, Anita Schill, Camille Shiotsuki, 

 

Fee Range: 30 Minutes $60-$65; 45 minutes $75-$85/ 60 minutes $95-$105/Hour; 75 minutes $95-$120; 90 minutes $110-$150


* Travel Fee:  There’s a minimum $25 charge to Travel to your location. Fee depends on amount of time for travel, and props needed.


Receive instruction designed for your specific needs, including instruction in Tai Chi, QiGong and Corrective Functionality.


For adults, families & kids of all ages, including children with special needs.


Private Meditation
for Individual Needs

Includes Introduction to Mindfulness-Based Stress Reduction and Yoga Nidra Guided Relaxation/Meditation

 

Service Providers:   Jon WatermanLuann Fulbright, Lauren Fulbright, Lisa Danahy, Caroline Hesse

 

Hourly Fee: $95-100


Be guided in the time-tested, calming, restorative & enlightening techniques of various meditation styles, including Mindfulness Meditation and Yoga Nidra (see description below).       


Reiki

Service Providers:  Liz Davis

Hourly Fee: $95-$100


Reiki is a natural, light-touch technique that channels universal flow or consciousness into your body.  Your own inner wisdom then directs the healing energy where to go.  This a gift available to all people as we learn to tap into our own healing power.  You will remain fully clothed and will feel safe and nurtured. You may feel a sensation of healing warmth coming from her hands, and will likely move into a relaxed, meditative state. At the end of the session, clients usually feel very rested and often gain new insight and clarity with a particular issue.  Reiki can release tension in the body, but is especially good for releasing mental or emotional tension.

 
  

Aromatherapy

Essential oils have profound effects on the body and emotions and can dramatically shift us toward deeper healing.  These can be added to any of our services for greater impact.

 

We also offer Aroma Touch Therapy Technique, created by Dr. David Hill, using Certified-Pure Therapeutic-Grade Essential Oils and oil blends which have demonstrated a profound effect on common health challenges. See details.

 

Ayurvedic

Health & Nutrition

Service Provider:  Tana Kokol Petracek

Fees: Initial Consultation  75 minutes $165

           Follow-Up Consultations: 60 minutes - $135


Let Dream's Ayurvedic specialist, a registered dietitian, show you how the melding of medically sound principles of biochemistry and nutrition with the ancient, individualized health and wellness modality that is Ayurveda...can help you achieve the balance you need to be your healthiest.

Using this blended approach, Tana will recommend diet, detox and daily regimes,  based on your personal constitution (dosha), for greatest health.

 

Tana has successfully helped people with a variety of physical health issues including migraine headaches, hypertension, hypercholesterolemia, digestive problems, and diabetes. She also consults on staying well through integrating one's meditative, eating, and day-to-day routine.

Bowen Therapy


Service Provider:  Chris Kahn, NCMT, Bowenwork Practitioner

Hourly Fee:  $110


Bowenwork is a gentle, non-invasive light touch therapy that enables the body to rebalance itself. This method features point-specific moves promoting healing on physical, chemical, emotional, mental and energetic levels. People respond according to what their bodies need.


Bowenwork is extremely effective in helping with acute and chronic ailments, including back pain, sciatica, neck and shoulder pain, TMJ, fibromyalgia and other conditions that often do not respond to more conventional approaches.

Most often, a surprisingly few sessions are needed to alleviate complaints, whether structural or functional, even if long-standing, and the results hold for a long time, generally until there is a re-injury.


"I found the Bowen Therapy performed by Chris Kahn to be exceptionally gentle, very relaxing, and powerfully healing.   I arrived for my session with intense lower back pain and left an hour later with substantially reduced pain that continued to lessen and eventually completely dissipate over the next two days.  I was a skeptic at first as the session was so relaxing and involved no significant manipulation or pressure on my body, but the results were unquestionable.  Chris Kahn is highly skilled and the Bowen method very effective." – Lisa D.


Dream Work


Dream

Interpretation ...

 

Tap the Wisdom

of Your Dreams!!

Dream Interpretation

for Individuals

& Small Groups

 

Service Providers:   Forbes Robbins Blair, Luann Fulbright

Hourly Fee: $95

 

We are given visions each night of how we might live in a more healthy, spiritual, fulfilling way. Dream Interpretation (individually one-on-one and in small groups) helps you learn to find the meaning in your dreams and use dreams as a valuable resource to move forward in your personal growth.

“An uninterpreted dream is like an unread letter.” – Talmud

 

In a private Dream Interpretation appointment...you can explore the multi-layers of your dreams to help you discover their often hidden messages. You'll receive help in remembering your dreams and identifying your personal dream symbols, so you can better understand what your dreams mean.

 

Dream Yoga Studio will also provide leadership for your own Dream Group. 

Please email your interest to Luann.


"Dreams are our truest friends: They entertain us, they encourage us, they educate us, they soothe us, and most importantly, they free us." – Bill Beham

 

 “The purpose of dream work is to tap in the deepest resources of self in order to bring up hidden potentials and integrate them into waking life.”     

                                                                –  Louis Savary

 

 
  
EFT
(Emotional Freedom
Technique)
'Tapping'

Service Providers:  Taylor Sherman & Jon Waterman

Fees:  Vary per provider. Please inquire.


Explore the potency of EFT!   Emotional Freedom Technique is a powerful, yet surprisingly simple method which can help us let go in a way that we come away knowing that there has been a healing shift. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.


Hypnosis

Service Provider:  Taylor Sherman & Jon Waterman


Access your subconscious mind using the power of hypnosis. By releasing your deep intuitive wisdom, hypnosis works by aligning all parts of you - conscious, subconscious and superconscious - toward a common goal and objective. Methods of hypnosis include regression, guided imagery, parts therapy, direct and indirect suggestion, and metaphor.

 

Hypnosis Introductory Session with Taylor: 45 minutes - $99

With this Introduction to Hypnosis, you will learn what hypnosis is and how it can work for you. The session includes an intake; information about hypnosis; and suggestibility testing, so you can know if you are a good candidate for hypnosis. You will also be guided into a light hypnotic state with suggestions for your particular issue.

  

NLP & HNLP

Coaching

Service Provider:  Taylor Sherman & Jon Waterman

Fee:  60 minutes-$100-$165; 90 minutes-$135-$200; or 2 hours-$170-$250


Humanistic Neuro-Linguistic Psychology is a Coaching and Modeling technology with roots in Modern Neuroscience, Psychology and Spirituality. With these coaching sessions, you will be finding the contexts where you are the most out of control, and then accessing states of excellence to bring yourself back into balance.


  

Nutritional

Therapy

Service Provider:  Caroline Hesse & Tana Petracek

Initial Consultation: 60 Minutes for $65


Nutritional Therapy is not a diet or fad. It’s a holistic approach to eating and using nutritional principles to balance body chemistry and build lifetime skills to achieve optimal health. Sessions are tailored to your unique needs and can help regulate hormones, moods, weight and more. Sign up for our special introductory, 60-minute consultation and intake for new clients to begin the Nutritional Therapy process. 


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Life & Spiritual Coaching
 






Service Providers:   Luann Fulbright, Jon Waterman, Lauren Fulbright, Taylor Sherman


Fees: 60 minutes $85-$165*, depending on Service Provider.

60-minute Telephone Consultation $60 available


Discover strategies & tools that help you dissolve limiting beliefs, feel more positive, implement change with self-compassion, design a life you love, and manifest your dharma (life's purpose).


Or opt for 90-minute Heart’s Desire Package (Coaching & Yoga Nidra) $120.  Calling all daydreamers with "impossible" or "wildly improbable" dreams, wild hearts with big goals, or anyone wanting to create their best possible life.


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Yoga Nidra
Guided Meditation
& Relaxation


Available at
the Studio,
your home, or
at Hospital/Hospice.

Service Providers:   Lauren Fulbright, Luann Fulbright, Lisa Danahy, Caroline Hesse, Bonnie Elliott, Others


Fees: $60 minutes $100*; 75 minutes $115*;  90 minutes $135*

* Travel Fee:  There’s a minimum $30 charge to Travel to your location. Fee depends on amount of time for travel, and props needed.


Experience one of the truly untapped treasures of the yoga tradition!


A REGULAR YOGA NIDRA PRACTICE is proven to: • Alleviate stress, anxiety, insomnia & depression   • Awaken a sense of wonder & creativity • Improve digestion • Calm the nervous system & activate the body’s natural healing state • Promote mental clarity & peace of mind  • Ease muscular tension and pain • Improve skin • Lower blood pressure  • Transform negative beliefs into a more positive outlook & JOY!


During this session led by a Certified Yoga Nidra Instructor, you’ll lie down to be guided systematically through increasingly deep levels of physical relaxation. While the mind remains conscious, the levels of relaxation & healing achievable during this practice are deeper than regular sleep. If you want, the session can begin with some with gentle yoga stretches to warm & relax the body.



Stress

Management

Key Service Providers:   Luann Fulbright, Lisa Danahy, Lauren Fulbright, Taylor Sherman, Jon Waterman


Fees: $60 minutes $100*; 75 minutes $115*;  90 minutes $135*, Other


Learn how to use the “tools” of yoga — breathing and relaxation techniques, meditation, yoga stretching and postures, and yoga philosophy to reduce anxiety,  increase calm & feel empowered/renewed.

 

  

Scheduling an Appointment

Let us schedule a Massage or other Healing Arts service at a time convenient for you.  Or purchase a Dream Gift Certificate to TREAT a special someone with a Dream massage or other Healing Art service.

 

4 Easy Ways:

1- Email your interest to Luann.  Specify what service you would like to have, and when (best options for days and times).
 
2- Click here to see any private sessions posted by our teachers or therapists. You can purchase these sessions yourself online up to 24 hours before the posted session.


3-Call 703-448-YOGA (9642) or 703-917-0067.
 
4- In Person at the Studio. 

 

 

Canceling a Private Session

(Yoga, Meditation, Massage or Other Healing Art)

When you make an appointment, your session time, the teacher's (or Healing Art Practitioner’s) time, and the Session Room are reserved for you. If a private session is cancelled less than 24 hours prior to the session, the fee will be charge in full.  There is no charge for a cancelled session if you give notice directly to the provider at least 24 hours in advance of your scheduled session. We look forward to working/sharing with you, and are thankful for your consideration.