Private Yoga & Yoga Therapy

for Individual Needs

 

For Children, Adults, Groups,

Organizations

at Dream Yoga

& Your Location

 

For details, go to

Private Instruction.                   

Service Providers:  Luann Fulbright, Lauren Fulbright & the Dream Team


Fee Range: 30 Minutes $60-$65; 45 minutes $75-$85/ 60 minutes $95-$105/Hour; 75 minutes $95-$120; 90 minutes $110-$150


* Travel Fee:  There’s a minimum $25 charge to Travel to your location. Fee depends on amount of time for travel, and props needed.


Receive instruction designed for your specific needs -- including instruction in Yoga, Yoga Therapy, Meditation, Stress Reduction, Life Coaching, Family Yoga, Tai Chi, QiGong and Corrective Functionality.


For adults, families & kids of all ages, including children with special needs.


Private Meditation
for Individual Needs


Includes Introduction to Mindfulness-Based Stress Reduction and Yoga Nidra Guided Relaxation/Meditation

 

Service Providers:  External link opens in new tab or window Jon WatermanExternal link opens in new tab or windowLuann Fulbright, External link opens in new tab or windowLauren Fulbright, Others

 

Hourly Fee: $95-110


Be guided in the time-tested, calming, restorative & enlightening techniques of various meditation styles, including Mindfulness Meditation and Yoga Nidra (see description below).       


Reiki

Hourly Fee: $95-$105

Service Providers:   External link opens in new tab or windowMary Kearns


Reiki is a natural, light-touch technique that channels universal flow or consciousness into your body.  Your own inner wisdom then directs the healing energy where to go.  This a gift available to all people as we learn to tap into our own healing power.  You will remain fully clothed and will feel safe and nurtured. You may feel a sensation of healing warmth coming from her hands, and will likely move into a relaxed, meditative state. At the end of the session, clients usually feel very rested and often gain new insight and clarity with a particular issue.  Reiki can release tension in the body, but is especially good for releasing mental or emotional tension.

 

Dream Work


Dream

Interpretation ...

 

Tap the Wisdom

of Your Dreams!!

Dream Interpretation

for Individuals

& Small Groups



 Email your interest to Luann

@DreamYogaStudio.com

to Schedule a private virtual session at a time

convenient to you.


 

Service Providers:   External link opens in new tab or windowLuann Fulbright

55 Minutes VIRTUAL Session: $95

 

We are given visions each night of how we might live in a more healthy, spiritual, authentic, happier and fulfilling way. Dream Interpretation (individually one-on-one and in small groups) helps you learn to find the meaning in your dreams and use dreams as a valuable resource to move forward in your personal growth.


“An uninterpreted dream is like an unread letter.” – Talmud

Why would you not open the letter?!!

 

In a private Dream Interpretation session ... you can explore the multi-layers of your dreams to help you discover their often hidden messages. You'll receive help in remembering your dreams and identifying your personal dream symbols, so you can better understand what your dreams mean. Working with your dreams can be freeing and empowering. You'll laugh, maybe cry, tap into your creative energy, and feel supported and encouraged as your Dream Coach helps you learn how to tap the wisdom of your dreams.

 

Dream Yoga Studio will also provide leadership for your own Dream Group. 

Please email your interest to External link opens in new tab or windowLuann.


Your Dream Coach: Luann has been working with Dreams for decades. She received her Dream Interpretation training in The Haden Institute’s 2-year Dream Interpretation Group Leader Certification program from 2000-2002. Since then, she has led various Dream Interpretation groups and helped many to benefit from their dreams. Luann is Founder of Dream Yoga Studio, yoga and meditation teacher since 1999, and is an internationally certified Yoga Therapist. Her work with Dreams incubated the vision of Dream Yoga Studio, and inspired the studio's name.


"Dreams are our truest friends: They entertain us, they encourage us, they educate us, they soothe us, and most importantly, they free us." – Bill Beham

 

 “The purpose of dream work is to tap in the deepest resources of self in order to bring up hidden potentials and integrate them into waking life.”     

                                                                –  Louis Savary

 

  

EFT
(Emotional Freedom
Technique)
'Tapping'


Service Providers: External link opens in new tab or windowJon Waterman, Luann Fulbright

55 Minutes VIRTUAL Session: $95


Explore the potency of EFT!   Emotional Freedom Technique is a powerful, yet surprisingly simple method which can help us let go in a way that we come away knowing that there has been a healing shift. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.


  

Life

& Spiritual Coaching



Service Providers:   External link opens in new tab or windowLuann Fulbright, External link opens in new tab or windowJon Waterman, External link opens in new tab or windowLauren Fulbright


55-Minute Virtual Session: $95


Discover strategies & tools that help you dissolve limiting beliefs, feel more positive, implement change with self-compassion, design a life you love, and manifest your dharma (life's purpose).


Or opt for 90-minute

Heart’s Desire Package

(Coaching & Yoga Nidra) $120.  Calling all daydreamers with "impossible" or "wildly improbable" dreams, wild hearts with big goals, or anyone wanting to create their best possible life.

oga Nidra
Guided Meditation         
& Relaxation

Service Providers:   External link opens in new tab or windowLuann FulbrightExternal link opens in new tab or windowLauren Fulbright

55-Minute Virtual Session: $95


* Travel Fee:  There’s a minimum $30 charge to Travel to your location. Fee depends on amount of time for travel, and props needed.


Experience one of the truly untapped treasures of the yoga tradition!

Available at
the Studio in Ashburn,
your home, or
at Hospital/Hospice. 

A REGULAR YOGA NIDRA PRACTICE is proven to: • Alleviate stress, anxiety, insomnia & depression   • Awaken a sense of wonder & creativity • Improve digestion • Calm the nervous system & activate the body’s natural healing state • Promote mental clarity & peace of mind  • Ease muscular tension and pain • Improve skin • Lower blood pressure  • Transform negative beliefs into a more positive outlook & JOY!


During this session led by a Certified Yoga Nidra Instructor, you’ll lie down to be guided systematically through increasingly deep levels of physical relaxation. While the mind remains conscious, the levels of relaxation & healing achievable during this practice are deeper than regular sleep. If you want, the session can begin with some with gentle yoga stretches to warm & relax the body.




Key Service Providers:  External link opens in new tab or window Luann FulbrightExternal link opens in new tab or windowLauren Fulbright, External link opens in new tab or windowJon Waterman

55-Minute Virtual Session: $95


Learn how to use the “tools” of yoga — breathing and relaxation techniques, meditation, yoga stretching and postures, and yoga philosophy to  reduce anxiety,increase calm & feel empowered/renewed.


Stress Management


 

Scheduling an Appointment

Let us schedule a Massage or other Healing Arts service at a time convenient for you.  Or purchase a Dream Gift Certificate to TREAT a special someone with a Dream massage or other Healing Art service.

 

2 Easy Ways:

1- Email your interest to External link opens in new tab or windowLuann.  Specify what service you would like to have, and when (best options for days and times).
 

2-Call 703-448-YOGA (9642).
 

 

Canceling a Private Session

(Yoga, Meditation, Massage or Other Healing Art)

When you make an appointment, your session time, the teacher's (or Healing Art Practitioner’s) time, and the Session Room are reserved for you. If a private session is cancelled less than 24 hours prior to the session, the fee will be charge in full.  There is no charge for a cancelled session if you give notice directly to the provider at least 24 hours in advance of your scheduled session. We look forward to working/sharing with you, and are thankful for your consideration.