Classes & Services for Body, Mind and Freeing Your Spirit  

Is Yoga for You??

Join or Drop In to our Specific Classes for Beginners

& All Who Want

a Gentler Class

Purchase a

Beginner Yoga

Gentle Yoga for Creaky People

Dynamic Gentle Yoga

Essential Therapeutic Yoga

Practices to Reduce

Stress & Anxiety


for Beginners & Beyond

Yoga Stretch & Strengthen

Level 1-2  (All)

Yoga for Bellies, Backs & Balance

Yoga for Bone Health & Balance

Yoga Flow & Let Go

- Vinyasa Yoga & Yoga Nidra Guided Sleep Meditation

Advanced Beginners & Beyond

Slow Flow

for Advanced Beginners & Beyond

Divine Sleep YOGA NIDRA

Guided Sleep Meditation

for Profound Relaxation

& Rejuvenation

Introduction to Mindfulness Meditation & Stress Reduction

Tai Chi & Qi Gong

for Well Being

Tai Chi & Mindful Movement

Mindful Meditation for

Stress Reduction

Yoga for Tweens & Teens

Private Classes in

Yoga, Meditation & Tai Chi

Private Yoga Sampler

70 Minutes for $75

New Students Only

Purchase Now. Schedule Later

Intrigued by yoga but not sure how to get started? Let a private instructor explain the basic principles & match your goals with a yoga class thatís right for you. Stretch your mind & your body as you explore some basic practices that energize, reduce stress, strengthen, more.

Questions? Email

Class Schedule

FALL Class Schedule & Registration
for Adults, Teens & Tweens

See & Register for
Register to Get Your Spot & SAVE $$
or Purchase a Pass to Drop In

New-to-Dream students who live locally can purchase a
3 for $33 Class Pass  good for 2 weeks for our regular classes.
This offer is ONLY Available Online and cannot be combined with other special offers.

See "4 Ways to Come to Class" below.

See Listing of & Students who want gentler classes.
Also Register for our



Also at Dream!

Tai Chi & Qi Gong for Health & Well-Being

 with Grandmaster Jeff Cook

 Wednesdays, 6:00 - 7:00 PM

+ New Class with Jon Waterman

 Wednesdays 11:15 AM - 12:15 PM

   See Schedule & Register Today!


Private Classes for Individuals & Groups

Yoga, Yoga Therapy, Tai Chi & Martial Arts, Meditation, Hypnotism


Massage  & Aroma-Touch Therapy, Reiki Healing, Hot Stone Massage Therapy, Trigger Point Therapy, The Bowen Technique, Prenatal & Infant Massage (Parent Education) & Other Healing Arts Services . Plus Yoga Therapy, EFT (tapping), Life Coaching and Dream Interpretation.

See weekly Online Schedule & Purchase

For other appointments, email or call 703-448-9642


1. Class Passes for New Students.
New-to-Dream students who live locally can purchase a  3 for $33 Class Pass  good for 2 weeks for our regular classes. This offer is ONLY Available Online and cannot be combined with other special offers.

Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $75.

2. Other Class Passes


10 Class FLEX PASS

Visitors Unlimited Pass

Unlimited Monthly Pass

Auto-Renew Membership

Purchase a Pass any time. After purchasing a Pass, you can use your pass to  RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.

3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase the Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.

The Best Deal for YOU & Dream!
Dream Yoga operates on a quarterly registration system, and our Fees reflect our desire to encourage you to register for one or more classes each quarter -- for your benefit and to help us provide the best quality instruction.

What's important to know is: Because of our liberal Make-Up policy, your registration is like a Class Pass. By registering for a quarterly session, you get "Commitment Pricing." You save up to $8 a class -- an average of 1 class FREE for every 3 you purchase! You are guaranteed a spot in class, and can make up missed classes in any class, before or after you miss, in the current session. By registering, you are more likely to come to class regularly and maximize the benefits of your practice. Your regular attendance also helps Dream Yoga provide you the best learning environment and experience. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs. 

Fees: $18/class for 1st class. $17/class for 2nd class. $16/class for 3rd class. You can see the exact fee for a class in our Registration System.

See our current class schedules and Register at a prorated fee from the time you join.