Class Schedule

The skill of concentration is what yoga really is, and that’s what will change your life! IN THIS MINI-COURSE, we’ll practice various forms of meditation, including mindfulness techniques and mantra, with the aim of helping you establish or fine-tune a daily practice that meets your lifestyle and goals for meditation.

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Beginners can also attend these yoga classes:

Gentle Yoga

Gentle Yoga for Creaky People

Yoga Stretch & Strengthen

Level 1-2

Yoga Stretch & Tone

with (Optional) WEIGHTS
Advanced Beginners & Beyond

Yoga for Bellies, Backs & Balance

Yoga for Bone Health & Balance

Vinyasa Yoga Flow

Beginners, Level 1

Vinyasa Yoga Flow

Advanced Beginners & Beyond

Level 1-2

Divine Sleep YOGA NIDRA

Profound Relaxation

(Guided Meditation)

Tai Chi & Qi Gong

Private Yoga Sampler

70 Minutes for $75

New Students Only

Purchase Now. Schedule Later

Intrigued by yoga but not sure how to get started? Let a private instructor explain the basic principles & match your goals with a yoga class that’s right for you. Stretch your mind & your body as you explore some basic practices that energize, reduce stress, strengthen, more.

Questions? Email Luann@DreamYogaStudio.com

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Class Schedule

WINTER Class Schedule & Registration

for Adults, Teens, Tweens & Families
Jan 4 - Mar 31

See & Register for

CLICK HERE to Register to at a Prorated Fee & SAVE $$

or Purchase a Pass to Drop In

SPRING Class Schedule & Registration

for Adults, Teens, Tweens & Families
Apr 2 - July 3

See & Register for

CLICK HERE to Register to Get Your Spot & SAVE $$

or Purchase a Pass to Drop In

New-to-Dream students who live locally can get their when you get our FREE Newbie Class Pass or mention this special BEFORE you attend or pay for a class.
Or get an even better deal for 1st- timers: Purchase a 3 for $33 Class Pass.
See "4 Ways to Come to Class" below.

See our Introductory Classes & Special Events

See Listing of & Students who want gentler classes.
Also Register for our

Also at Dream!

Tai Chi & Qi Gong for Health & Well-Being

with Grandmaster Jeff Cook

Wednesdays, 6:00 - 7:00 PM

+ New Class for BEGINNERS on Tuesdays 4:15 - 5:15 PM starting this Spring

See Schedule & Register Today!

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Plus

Private Classes for Individuals & Groups

Yoga, Yoga Therapy, Tai Chi & Martial Arts, Meditation, Hypnotism

Massage & Aroma-Touch Therapy, Reiki Healing, Thai Yoga Massage, Hot Stone Massage Therapy, Trigger Point Therapy, The Bowen Technique, Prenatal & Infant Massage (Parent Education), Nutritional Healing & Other Healing Arts Services . Plus Hypnotism (new), NLP, EFT (tapping), Life Coaching and Dream Interpretation.

See weekly Online Schedule & Purchase

For other appointments, email Info@DreamYogaStudio.com or call 703-448-9642

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4 Ways to Come to Class!

1. Class Passes for New Students.
New-to-Dream students who live locally can get their when you get our FREE Newbie Class Pass. Or get an even better deal for 1st- timers - Purchase a 3 for $33 Class Pass .
These specials are available ONLINE ONLY & cannot be combined.

Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $70.

2. Other Class Passes

5 Class FLEX PASS

10 Class FLEX PASS

Visitors Unlimited Pass

Unlimited Monthly Pass

Auto-Renew Membership

Purchase a Pass any time. After purchasing a Pass, you can use your pass to RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.

3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase the Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.

4. Register. The Best Deal for YOU & Dream!
Your registration is like a Class Pass. By registering for a quarterly session, you get "Commitment Pricing." You save up to $8 a class -- an average of 1 class FREE for every 3 you purchase! You are guaranteed a spot in class, and can make up missed classes in any class, before or after you miss, in the current session. By registering, you are more likely to come to class regularly and maximize the benefits of your practice. Your regular attendance also helps Dream Yoga provide you the best learning environment and experience. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs.

Fees: $18 for 1st class. $16 for 2nd class. $14 for 3rd class. You can see the exact fee for a class in our Registration System.

See our current class schedules and Register at a prorated fee from the time you join.

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