Please join us as we continue to
live stream our group classes.
Private Yoga & Meditation Classes
are available in-person & online.
Join us for a Special
Yoga Nidra Guided
Class on Sun April 16
@ 6:30 PM
Start Mon April 17
& REGISTER NOW
Sign up for our Newsletter (below) to receive information on
See student "Testimonials" in right column on this page.
Luann, Lauren & The Dream Team
Guided Sleep MEDITATION
Relax & Rejuvenate
Treat yourself to this ancient form of meditation that will take you into the deepest levels of relaxation. Reconnect to your innate peace and clarity. Renew and heal.
20 minutes of Yoga Nidar is worth 3 to 4 hours of deep, nurturing sleep!
No yoga experience needed.
All you need to do is
lie down and listen!
Weekly on Sundays
6:30 PM - 7:30 PM
our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
Sign Up for Dream's Two Newsletters
Yoga Wisdom for Dreamers
& Dream Yoga's
Inspiration, Practice & News
bring you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. They keep you up-to-date on Dream classes, workshops, special events, healing arts services.
Offering Traditional Yoga & Meditation Classes Since 2001
After 19 years, with the onset of the COVID-19 pandemic in 2020, Dream Yoga Studio closed its physical doors which limited our dedicated membership to the McLean-Tysons-Corner, Virginia, area.
We are happy now that students -- both new to Dream and old friends -- are attending our virtual group and private classes from the comfort of their homes located throughout the United States and from countries all over the world.
Our nationally-trained and certified instructors and Life Coaches are especially skilled at connecting with students as they teach virtually. They caringly strive to create a safe and supportive learning community environment for students of ALL ages and stages of yoga and life. We believe ANY BODY can do yoga and love showing YOU how yoga can help you thrive.
If you want real, traditional and authentic yoga instruction… If you want to be guided by experienced and caring teachers who can meet you where you are, and help you embrace practices that help you transform your health holistically (body, mind and spirit) … Please join us. We can’t wait to meet and share with you!
We’re happy to answer ANY of your questions. Just email Luann@DreamYogaStudio.com to get started.
Private In-Person Sessions Available: Luann and other instructors are now providing in-person Private Yoga, Meditation, Dream Interpretation, Energy and Life Coaching sessions at the Ashburn, Virginia, location.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies, our minds, each other, and the world.
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, and Life Coaching Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Create & Live the Life You Want! Fully Awake, Aware & Feeling Great!
Now in our 21st, we are so grateful to all of you who have been with us through these years, and look forward to sharing more with you! We also hope to welcome many new faces to share the Dream, doing what we can together to be healthier, happier…and better able to spread peace, love and joy in our world.
We have a wonderful line up of group & private classes on our Schedule to support you in meeting your health & personal goals going forward.
We have a wide range of offerings for adults, teens and tweens and families. These include Gentle Yoga, Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Yoga Stretch & Strengthen, Yoga Nidra Guided Sleep Meditation, Yoga for Bellies, Backs & Balance, and Slow Flow ... as well a PRIVATE Yoga, Meditation, Dream Interpretation, and Life Coaching (including End-of-Life Transition Support).
DREAM YOGA STUDIO
& Wellness Center
1485 Chain Bridge Road
McLean, VA 22101
For 20+ years, Dream Yoga students have said that coming to Dream Yoga Studio is like, “Coming Home!” That's because they feel comfortable in a Dream Yoga class.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
... about our
"Thank you all SO much for providing! The class was fabulous -- easy to see and follow! So happy!!!" -- P.A.
"Thank you for doing this. It is a great comfort in this unpredictable and very trying times." -- J.C.
"A great class and no commute! Thanks so much for setting up these real-time online classes. I think everyone who was on today ... loved the class. I really enjoyed the chance to "see" all the regular students. Please keep the classes coming; we all need some comfort and stretching right now." -- B.L.
"It was a wonderful Yoga Nidra experience for me. We are getting used to virtual yoga and I really like the ones where we can listen with audio laying down." -- K.K.
"Thank you for class today! I love the idea of inviting my children and their partners to a pranayama class with you... There is just something about practicing together that is heartening." -- S.R.
"I absolutely loved the class.... I think teaching through zoom provides a much needed connection and it works better than I expected. People need this type of yoga now more than ever!" -- F.K.
All classes are hosted via Dream Yoga’s Zoom account, so you do not need to purchase a Zoom conferencing plan yourself. Just download the FREE Zoom app from https://zoom.us/download to access Zoom from your computer, IPad, Phone, etc..
It's Easy to Attend a Live-Streamed Dream Class!
Look at our Virtual Class Schedule. Then Register for a Class. Then we'll send you a Zoom Invite with a Class Access Link. You just click the link and join. Email Info@DreamYogaStudio.com if you have ANY questions or need help in registering.
We don’t Expect It …
But a DONATION Will
Be Greatly Appreciated!Especially in these challenging times, we need your help to keep the Dream going – to continue our 19-year mission of providing quality classes & services – and offer a true community – that support you and all Dreamers (including those who can’t afford to pay for classes now) in our efforts to become more fully present, alive, balanced, peaceful, joyful, whole and healthy. We are deeply grateful for your participation & ANY $$ contribution you can make.
It does ‘take a village’!
Make someone you love feel great!
Or ask for a Gift
Certificate for yourself.
Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop
Ask us about our Virtual
(and some in-person)
Private Yoga, Yoga Therapy, Meditation & Life Coaching Sessions
to help you get stronger & healthier in body, mind and spirit