| Day & Time | Class | Notes |
| Anytime | *Introduction to Yoga or Meditation FREE Classes (See Below) and Private or Semi-Private Classes | New Students: Purchase a special $5 Pass (for Your First Dream Class) "60 Minutes for $60" Private Yoga Sampler Intro Session. Must mention this online promotion. Learn basics and let us help you decide which classes at Dream might be right for you. |
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FREE SUMMER PREVIEW Classes July 1 - 7 To be Posted Soon | Classes for Students of ALL LEVELS From Gentle & Beginners to Vinyasa Flow Come to Explore! Bring a friend to share! | Space is limited, so advance registration is recommended. Register for FREE Today! Drop-Ins Welcome, space permitting. |
| Monday 10:00 - 11:15 AM | Gentle Yoga (Level 1, All) | Least physically demanding class |
| Monday 6:00-7:15 PM | Yoga Stretch & Strengthen (Level 1, All) | New 6-Week Class May 13-Jun 24 (No class Memorial Day) |
| Monday 7:30 - 8:45 PM | Beginner Vinyasa (Level 1, All) | |
| Monday New Day 7:30 - 9:00 PM | Intro to Mindfulness Meditation & Stress Reduction | 6-Week Mini-course Jun 3 - Jul 8 FREE Classes 4/2 & 5/6 |
| Tuesday 6:00 -7:15 PM | Yoga for Teens, Ages 12 & Up | |
| Tuesday 6:00 - 7:15 PM | Beginner Vinyasa - New | |
| Tuesday New 7:30-9:00 PM | Mindfulness Meditation: Deepening the Practice | 8-Week 'Mini-Course Apr 9 - May 28 Free Sample & Make-Up Class May 5 |
| Wednesday 7:30-8:30 AM | Good Morning! Yoga (Level 1, All) | The perfect way to start your day! All Levels Class |
| Wednesday 10:00-11:15 AM | Gentle Yoga for Creaky People Our Very Least physically demanding Yoga class | |
| Wednesday 5:45-7:15 PM | Yoga Stretch & Strengthen (Level 1, All) | |
| Wednesday New 7:30 - 8:45 PM | Beginner Yoga | |
| Thursday 9:45-11:15 AM | Mastering Yoga Basics (Level 1) for Beginners & Beyond | |
| Thursday 10:00-11:45 AM | Gentle Yoga (Level 1, All) | Least physically demanding class |
| Thursday 6:30-7:15 PM | Family Yoga, Ages 6-11 Plus Adults | |
| Thursday 6:00-7:15 PM | Beginner Vinyasa New | |
| Thursday 7:30-9:00 PM | Yoga Stretch & Strengthen | |
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| Friday 10:00 - 11:30 AM | Yoga Stretch & Strengthen | |
| Friday New Monthly 4:00 - 8:00 PM | Family Yoga Fun Nights! For All Ages! | May 10, June 14, July 19 & August 9 |
| Friday Nights | | Periodic Workhops/Classes See Workshops |
| Friday, 7:00-8:30 PM Monthly Workshops | Yoga Nidra Gentle Stretching & Guided Relaxation | Register in Workshops |
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| Saturdays | Various WORKSHOPS | See Workshops |
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| Saturday 9:00 - 10:15 AM | Gentle Yoga | Least physically demanding yoga class |
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| Saturday 12 Noon - 1:15 PM | Prenatal Yoga Yoga for Moms-to-Be | 5-Week Mini-Courses Join any time Apr 13 – May 11 Jun 1 – Jun 29 |
| 2:00 - 3:30 PM Monthly Summer Classes | NIA Stress Buster: Movement to Promote Energy & Ease | May 25, Jun 29, July 27 & Aug 24 Register in Workshops |
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| Sunday 10:15 -11:30 AM | Moderate Vinyasa for Advanced Beginners & Beyond | |
| Sunday Apr 28 11:00 AM - 3:00 PM | Dream Yoga's Popular Mindfulness Meditation Mini-RETREAT from STRESS Co-sponsored with IMCW (Insight Meditation Community of Washington) | You won't be sitting all day!  Come to learn how to be mindful & less stressed in whatever you do Register in Workshops ! |
| Practice Workshop July 28 Privates Available to Get You Started or Refine Your Practice | Learn & Expand Your Practice of THE FIVE TIBETANS - Feel More Fully Alive! An powerful anti-aging yoga practice that can become your first home practice! | With Luann Fulbright Some knowledge with the Tibetans needed for this class. |
| Sunday New 3:30 - 4:45 PM | Yoga for MEN! | 4-Week Mini-Course Jun 9 – Jun 30 |
| Sunday 5:00-6:30 PM | Beginner Yoga -- New | |
| Sunday 7:00-8:15 PM | YOGA NIDRA: Stretch & Restore Gentle Stretching & Deep Guided Relaxation | Two 6-Week Mini-Courses Apr 14 – May 19 May 26 – Jun 30 Register for Course Join or Drop In Register Here for Workshop |
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